Thursday, March 29, 2012


I love sandwiches!  Unfortunately, most deli meat is loaded with sodium, so for the most part, I've been avoiding sandwiches.  Today, I splurged and bought some Boar's Head No Salt Added Oven Roasted Turkey Breast and some Boar's Head Lacey Swiss Cheese.  The meat only has 55 mg of sodium for 2 oz., and the cheese is 35 mg for 1 oz.  Both are very tasty!  They have a good nutritional brochure on-line.  They have other lower sodium options as well.  Whether you're watching sodium or not, it's worthwhile to read the brochure just to compare sodium levels.  It's eye-opening!

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